Category Archives: Our Services

Are you interested in living longer?

If that is the case you may be surprised to find out that the most vigorous exercises may not help. In fact, they are probably doing you more harm than good. Recently I had to take a day off from West Midland escorts to go to the doctor with a bad hip. He knows that I like to exercise and keep fit but I think that I have been over doing it. To my surprise he told me that the most vigorous exercises are not the ones that keep us healthy and help us to live longer. If we want to live longer, we should be taking a look at sustainable exercise. So, what is sustainable exercise? If you are interested in living longer, it turns out that exercises such as walking, swimming and yoga are better for you. Most of the girls here at http://www.westmidlandescorts.com are exercise junkies but we may not be doing ourselves any favours at all. Going to the the gym five times a week may be bad for you instead, and we should focus on other exercises. My doctor told me that walking is one of the best exercises that you can do, and I have started to feel more relaxed since I started to walk. Another exercise which is really good for you as well is swimming. It surprised me how many calories that you burn when you swim and that it gives you nice long lean muscles. I have started to go swimming with one of the other girls here at West Midland escorts. It has really surprised me how good I feel and I also think that I look leaner when I look at myself in the mirror as well. I love it and it is certainly a lot cheaper than going to the gym. I don’t find it very easy to concentrate so I was not sure that yoga was going to be for me at all. Also I am not very good with instruction and taking part in a class doing complicated movements does not sound that great. Fortunately, one of the girls here at West Midland escorts knew a private yoga instructor and we started to do yoga together. After about three weeks, I noticed that I was becoming a lot more flexible and my breathing was better. Great news so I can see how that exercise fits in. Some people say that they suffer from gym stress and always have to go to the gym. I know where they are coming from. Before I discovered all of these other exercises, I used to get stressed when I did not go to the gym. Fitting in my gym workout around West Midland escorts was never easy and I really struggled at times. Now I am a lot more relaxed about the exercises that I do and I think that it helps a lot. Am I fitter? I actually think that I am a lot fitter and I like what I do as well. Not having to worry about going to the gym has made me feel a lot better about myself.…

How to enjoy great sex all of the time

What is the key to great sex? I am sure that you have heard that question before. I think about it a lot, and I have learned that there is not just one answer. We have to appreciate that we can enjoy good sex any day of the week. One of the most important factors is to not try to rush great sex. Some of the girls I work with at London escorts believe in quickies.

That is something that is not for me at all, and like I say to my dates at London escorts, you really can’t hurry love at all. If you would like to enjoy more great sex, I think that it is vital that you see great sex as a special experience. When I date on behalf of London escorts, I always try to create a complete sensual experience and I think that many of my London escorts dates really appreciate that. Sensuality is something that most of us really don’t have time for these days and I think that we are missing out on something.Is love to rushed at the moment? I am sure that if I asked my London escorts dates, they would say that really don’t have time for love in their life. If they don’t have time for love in their lives, there is little wonder they end up lonely and dating London escorts.

If you are looking for love, you really need to slow things down a little and appreciate how important love can be as part of a sexual relationship. If you have love for each other, I am pretty sure that you will want to have more sex. How about switching off the TV? I know what happens when I come home from my outcall escorts shift. Normally I end up sitting in front of the TV. At the moment it does not matter too much, but if I was in a serious relationship I think that it would matter a lot. The decision would be simple. Instead of sitting in front of the TV, it would be better to pour a glass of wine and have a nice chat to your partner.

I think that I would much rather do that. Sharing a meal is important as well, I often find that a great meal can lead to great sex. I don’t cook that much myself but I do get taken out a lot to some really nice restaurants in London. Sure, it would be nice to be able to cook like that, but I really don’t think that you need to cook like that. I just enjoy my time out and I have to say that I have come to appreciate the sensual food experience during my time with outcall escorts. You don’t need to eat a lot, and more than anything it is the quality of the food which is important when you go out with your partner. One thing is for sure, when you indulge your senses, great sex is so much easier to enjoy on an everyday basis.…

Sex During Pregnancy

“We are pregnant!” is a phrase which many women like use to break the news to their husbands, boyfriends or even families. However, it is all fun and games until they start panicking about their sex life. Will the pregnancy interfere with our sex life? Do we have to avoid sex during the pregnancy? What positions will work during pregnancy? Well, the good news is No, you and your partner do not have to wait till you are done with the pregnancy to have sex. And sex during pregnancy isn’t as complicated as it might seem. So don’t get your knickers in a twist because sex is what got you in that situation in the first place.

During the pregnancy period most women tend to have a higher sexual drive, increased vaginal lubrication, and engorgement of their genital areas, which increases their chances of reaching orgasm. So if you’ve never reached cloud nine before, then this might be the time to experience your big O. Additionally, it is entirely safe to have sex as your baby is not in your vagina, he/she is high up in your uterus and is protected by the amniotic sac and fluid. In fact, it is the opposite because according to various experts, the good feeling which comes with sex causes a woman to produce endorphins which can be passed to the baby via the placenta causing it to be happier and calmer while in the womb.

And sex doesn’t have to be boring when you are pregnant as there are various positions that you and your partner can try out to spice up things in the bedroom even with an enormous baby bump. During the first three months of the pregnancy, known as the first trimester, you are good to go with any of your favorites as there really isn’t a baby bump yet. However, during the second and third trimester, things change a lot, and adjustments definitely have to be made, but sex is still doable.

Here are some of the positions that work later in pregnancy:

Spooning

This position is not only comfy but also gives room for cuddling. It is also ideal because it keeps the pressure off your belly. However, it is difficult to achieve deeper penetration but is perfect as it lets you stimulate your female parts such as the clitoris for a faster orgasm

Woman on Top

Most pregnant or post-pregnant women swear by this one, and yes it is one of the best positions. It not only allows you to be in control but also allows for deeper penetration while keeping the pressure of the belly and of course creates a show for your partner as he watches you do your thing and get carried away by the moment

And if you are completely uncomfortable having sex during the last part of your pregnancy you could always hire an escort from cityofeve.org to fulfill your partner’s sexual needs.…